DAILY VLOG | WHAT I EAT IN A DAY FOR WEIGHT LOSS

Описание: What's up beautiful people, welcome back to my channel and to another what I eat in a day. Make sure to leave a comment if you have any questions.

INSTAGRAM ♡   / kesha.collins  
TIKTOK ♡   / kesha.collins  
Oner Active Support link: https://oner.shop/keshacollins Code: kesha
Amazon storefront: https://www.amazon.com/shop/influence...

For Business inquiries: [email protected]
——————————————————————————
6 Week weight loss challenge: https://stan.store/Keshacollins

Oner Active Support link: https://oner.shop/keshacollins and use Code:Kesha at checkout

Oner looks in this video:
Easy Lift Halter (Medium)
Effortless legging (Medium)

Soft Motions Strappy Vest (Medium)
Raw Lounge Jogger (Restocking Friday the 21st) (Medium)
Foundations Oversized Sweatshirt (Large)

Pre-Workout Snack
Toast
Banana
Peanut Butter
Honey
Cinnamon
Electrolyte
Inositol
Creatine

Post Workout-
Protein
Coffee
Almond milk + Creamer

Breakfast-
Eggs
Turkey Bacon
Strawberries + Apples
Avocado

Lunch-
Flank
Potatoes (salt, pepper, paprika, onion and garlic powder, parsley, oregano)
Pura Vida veggies

Dinner-
Rice
Shrimp (soy sauce, salt, pepper, onion and garlic powder, paprika, garlic)
Coleslaw
Avocado
Bang bang sauce (mayo, sriracha, sweet chili sauce)

0:00 Intro
0:59 Pre- Workout Snack
3:04 Workout
5:02 New packages
8:26 Breakfast
9:58 Oner Restock
12:59 Dinner
15:13 Outro
——————————————————————————

This video is not sponsored | Thank you for supporting my channel as I work on creating the best content for you all ♡