Recovery Workout for Glycolytic Muscle Fibers!!
Автор: Healthy Design Functional Medicine
Загружено: 2026-01-20
Просмотров: 55
Описание: Hey y'all! Here's the recovery workout. This workout session is performed after a hard day of training. I performed sprints on the track and did a hard weight workout the day before. This session is designed to help recover from the previous day and restore mitochondria.
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