Fit! Home Gym: 20 Min Full Body Sweat Workout with Caleb Ellis | Leg Raises, Banded Squats, Dips
Автор: Fit! Home Gym
Загружено: 2022-10-25
Просмотров: 1956
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Visit: http://joinfitapp.com/r/youtubefit
Here's a quick 20 minute workout that will work your entire body and make you sweat, using the Fit! Home Gym or any standard pull up bar, dip stand, and fitness bands.
Fit! Trainer, Caleb Ellis demonstrates a simple, upper body workout routine that is guaranteed to make you sweat. Build overall strength using handing leg raises, banded squats, dips, and other bodyweight exercises.
You can increase reps and reduce time between sets as you get stronger.
For more quick and easy workouts like this one, subscribe to this channel and download the Fit! app.
Try out a Premium Subscription to the Fit! app to unlock over 50 workout programs from the world's top athletes and trainers for just $1 at https://www.fitapp.app/trial/
And you can get your own Fit! Home Gym, as featured in this video at https://www.fithomegym.com/
0:00 Full Body Sweat Workout with Caleb Ellis
0:55 Warm-Up
6:58 Demonstration
9:08 The Workout
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