1 Month Before a Heart Attack – These 7 Warning Signs Could Save Your Life!

Описание: Did you know your body can start warning you weeks before a heart attack happens? In this important video, Dr. Sarah Johnson explains the 7 early warning signs of a heart attack that may appear one month before it strikes. Many people ignore these symptoms thinking they are normal tiredness, stress, or acidity—but recognizing them early can truly save your life.

Heart attacks don’t always happen suddenly. Your body often gives signals like unusual fatigue, chest discomfort, shortness of breath, dizziness, swelling in feet, sleep problems, and unexplained anxiety. In this video, Dr. Sarah Johnson explains each symptom in simple language so seniors and adults can understand what to watch for and when to seek medical help immediately.

You’ll also learn who is at higher risk, including people with high blood pressure, diabetes, obesity, smoking habits, or a family history of heart disease. Dr. Sarah Johnson shares natural lifestyle tips to protect your heart, improve blood circulation, reduce cholesterol, and stay safe—like healthy eating habits, daily walking, stress control, better sleep, and regular medical checkups.

This video is especially important for seniors and people over 40. Watch till the end and share it with your family because one piece of information can save someone’s life. Remember, early detection and quick action can prevent a tragedy.

👉 Always consult your doctor if you feel any warning signs. This video is for educational purposes only.

❤️ Stay healthy, stay aware, and take care of your heart with Dr. Sarah Johnson.
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