If you regret a choice, you probably don't understand "Amor Fati"

Описание: You are driving down a familiar road or washing the dishes when out of nowhere, it hits you. A memory of a mistake from years ago. A choice you regret. A person you hurt. Suddenly, you are no longer in the present. You are back in that room, replaying the conversation, wishing you could change the script. You act as if your suffering is a form of currency, and if you pay enough of it, the universe will refund your mistake. 🏛️

In Day 12 of our 30 day Mental Discipline series, we cut the chains of the past. We explore Seneca’s liberating truth that "all that is behind us belongs to death." We learn that the past is an indifferent because it sits entirely outside our Circle of Control.

Inside this video, we explore:
◆ The "What If" fiction: Why we compare reality to an idealized fantasy.
◆ Why regret is emotional self flagellation, not learning.
◆ Amor Fati: The radical acceptance and love of your own fate.
◆ Tool 1: The Statute of Limitations (Pronouncing your sentence served).
◆ Tool 2: Narrative Reframing (Changing periods into commas).
◆ Tool 3: The Living Sacrifice (Turning regret into present action).



Join the Journey: We are on Day 12 of 30, and the weight is getting lighter with every step. Subscribe to follow the full series and check the link below for our community guides and full Mental Discipline toolkit. Leave the dead to the dead.

   • Mental Discipline