How To Run Your First Ultra Marathon – Unwritten Rules

Описание: The ultra running community is a welcoming and supportive community. This sports and community is us - a reflect of our behaviors. As the sport is rapidly growing, we all have to strive to maintain this culture to make this an environment where we can all grow and enjoy the trails.

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If you are training for your first ultra marathon you may wonder what are the Do's and Don'ts when it comes to ultra running. And if you are a seasoned veteran, you may be curious about how to maintain our sport.

In this video, I go through the general mindset and attitude that is somewhat expected going into those race. Those aren't really rules - but more a way of taking personnel accountability and being a force of positivity. I hope these are helpful - curious what you all think! Did I miss the mark, or do you also see these are core values and principal runners (should) strive to?

As always - Thanks for watching and remember -

Work Hard!
Believe in yourself!
Push your limits!

Simon


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