Avoid Being Abused (Adjust Your Survival Style) | Tamara Ridge

Описание: Want a simple, step‑by‑step path through the free Trauma Erase Method videos? Use this clickable course map to watch everything in order with zero stress.

🗺️ Access the FREE Trauma Erase Method course map here: https://docs.google.com/document/d/19...

You can also access the videos in order for free at this site: https://centerforhealthyrelationships... If you have struggled because of an abusive childhood or due abusive relationship partners, you may believe that you simply attract harmful partners. In this video, Tamara Ridge, licensed Marriage and Family Therapist and survivor of a traumatic childhood and harmful adult relationships shares relationship advice based on how adjusting the style you used to survive your trauma can help you avoid more heartache.




Chapters:
00:00 Intro
01:03 It's Important to Heal Your Interaction Style
01:17 How Behaviors Are Developed In Childhood
01:50 Compliant Behavior & how it's developed
02:20 What does Compliance Look Like in Adult Relationships?
03:18 Passive-Aggressive Behavior & how is it developed
03:55 What does Passive-Aggressive Behavior look like in adult relationships?
04:43 Rebellious Behavior & how is it developed
05:00 What does rebellious behavior look like in adult relationships?
05:13 What is common among the survival strategies?
05:49 What to do about your survival style?
06:35 Why should you talk about your survival style in relationship?
07:10 What to do about your compliant style
07:20 What to do about your passive aggressive style
07:34 What to do about your rebellious style Trauma‑Informed 1:1 Coaching (Zoom)
Ready for gentle, personalized support as you work through the Trauma Erase Method™? Apply for monthly 50‑minute Zoom coaching with me and get steady, nervous‑system‑friendly guidance on your healing path.
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👉 To inquire, contact me at: [email protected]

Foundations of Self‑Healing Workbook
Want structured, step‑by‑step support as you watch the Foundations of Self‑Healing videos (a 4‑video series that comes before the full Trauma Erase Method Course)? Use the Foundations of Self‑Healing workbook to gently integrate the Trauma Erase tools into your daily life, at your own pace.
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📘 Get the workbook here: https://amzn.to/4avn6JY