特大茄瓜🍆茄子蒸肉🐖互相倚傍👫互相扶持💏 互相做對方強大後盾🛡血管清道夫 降血壓去水腫 含大量花清素😋茄子🍆烹調好方法♨️保留茄子營養 💯更健康更美味💪🏻簡單易做👍無需煎炸 好餸菜Eggplant 🍆

Описание: ⬇️⬇️English recipe follows ⬇️⬇️
麪豉肉碎蒸茄子：

材料：
茄瓜1條
免治豬肉400克

處理：
1. 豬肉調味：
a. 生粉1茶匙
b. 糖1茶匙
c. 黃豆醬1湯匙
d. 蒜蓉1茶匙
e. 蠔油1茶匙
f. 油1茶匙
撈勻。
2. 茄子，中間1開2，然後再每件1開2。
3. 茄子，刀仔坑，容易熟和入味。
4. 鋪豬肉在茄瓜上。

烹調：
1. 大火煲滾1鑊水，大火蒸茄瓜10分鐘。
2. 預備：
a. 中火在鑊中燒熱油1茶匙。
b. 加入豉油1茶匙燒熱，熄火。
3. 茄子已蒸好，淋豉油上面。
4. 放芫荽，可享用。

Steam eggplant with meat sauce and soy bean sauce:

Ingredients:
Eggplant 1 log
Minced pork meat 400g

Preparation:
1. Season the pork:
a. Tapioca starch 1 tsp
b. Sugar 1 tsp
c. Soy bean sauce 1 tbsp
d. Garlic sauce 1 tsp
e. Oyster sauce 1 tsp
f. Oil 1 tsp
Mix well.
2. Eggplant, cut into 2 shares. Each share is to be divided into 2 Nos.
3. Eggplant, use a knife to make gaps on it. This is help the eggplant easy to be cooked well and absorb the sauce easily.
4. Put meat sauce on top of eggplant.

Steps:
1. Heat up a wok of water at high flame. Steam the eggplants for 10 minutes.
2. Prepare the sauce:
a. Heat up 1 tsp oil at medium flame in wok.
b. Heat up light soya sauce 1 tsp, turn off fire.
3. Eggplant has been already steamed well. Put the sauce on top.
4. Put coriander on top. Serve.

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