17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercises for the Elderly Workout

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The 17 minute chair workout is perfect for seniors and beginners alike. Visit http://hasfit.com/workouts/home/senio... for the seated exercises instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the chair exercise for seniors, seniors exercises for the elderly, sernior exercise, chair exercises, senior workouts, and workouts for seniors.

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