Why This Overlooked Vitamin Matters for Artery Health After 50 | Dr. Mandell Explains the Science

Описание: As we age, especially after 50, many health risks don’t come from what we’re doing wrong—but from what we’re missing. One overlooked vitamin plays a critical role in protecting your arteries, guiding calcium where it belongs, and helping your heart function more efficiently. When this vitamin is low, arteries may slowly lose flexibility, increasing long-term cardiovascular risk without obvious symptoms.

In this video, Dr. Mandell explains how a silent vitamin deficiency can affect arterial health, why men over 50 are especially vulnerable, and how modern diets and lifestyles contribute to the problem. You’ll learn how nutrient balance, timing, sleep, movement, and daily habits all work together to support healthy circulation and aging.

This is not about fear—it’s about awareness and prevention. If you care about heart health, healthy aging, and protecting your arteries naturally, this video offers practical insights you can apply starting today.

👉 Watch this video to understand what your arteries may be missing and how to support them before problems begin.

⏱️ 41 TIMESTAMPS
00:00 – Why artery damage often starts silently
00:27 – The hidden risk most people overlook
00:54 – Aging and nutrient absorption after 50
01:21 – Why men face higher artery stress
01:48 – The role of flexibility in healthy arteries
02:15 – Calcium: friend or hidden threat
02:42 – Why arteries harden over time
03:09 – The missing vitamin connection
03:36 – How nutrient imbalance develops
04:03 – Modern diets and silent deficiencies
04:30 – Why supplements don’t always work
04:57 – Absorption vs intake explained
05:24 – Vitamin partnerships in the body
05:51 – The role of vitamin D balance
06:18 – Inflammation and artery health
06:45 – Stress effects on blood vessels
07:12 – Sleep and vascular repair
07:39 – Movement and circulation benefits
08:06 – Why stiffness increases with age
08:33 – Bone health vs artery health paradox
09:00 – Fat-soluble vitamins explained
09:27 – Timing nutrients correctly
09:54 – Lifestyle habits that worsen arteries
10:21 – Daily routines that protect circulation
10:48 – Hydration and blood flow
11:15 – Processed foods and inflammation
11:42 – Why lab tests can miss deficiencies
12:09 – Early warning signs to notice
12:36 – Supporting arteries naturally
13:03 – Food-based nutrient strategies
13:30 – Consistency over quick fixes
13:57 – Aging without fear
14:24 – Long-term artery protection mindset
14:51 – Why prevention matters after 50
15:18 – How small habits compound
15:45 – Heart health beyond cholesterol
16:12 – Building a sustainable routine
16:39 – What healthy aging really means
17:06 – Key takeaways for artery support
17:33 – Final thoughts on balance and awareness
18:00 – Closing message on prevention

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⚠️ AI CONTENT DISCLAIMER
This video may include AI-assisted scripting or optimization tools to enhance clarity and educational value. All content is intended for informational purposes only and does not replace professional medical advice.