THE BRUTAL TRUTH ABOUT RUNNING | Balance running with family and work

Описание: This past week I have ran 3 sessions as well as 3 easy runs (2 with a pram) and at the end of the week my body feels broken. Is it too much to ask of our bodies? Running can be hard - in this video I document a week of running training.

#running #getfit #run #startrunning #runningtips #runninglife

CHAPTERS
00:00 - Speed Session Running in Portrush
06:00 - Easy miles with the pram
13:00 - Running is hard - my struggles with managing running with life


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I've went from someone who was overweight and struggling with no fitness 3 years ago to someone who I now call myself a runner. I run most days and absolutely love it.

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