Stress management video in Hindi / Mental illness causes and treatment / Mental Health Awareness
Автор: Dr Rakesh Sharma
Загружено: 2019-07-30
Просмотров: 15714
Описание:
This video is about the importance of mental health and it includes 7 (seven) golden rules for better mental health. Its second part of video named "importance of mental health".
In this video psychologist Dr. Rakesh Sharma will provide you information about the meaning and importance of mental health and how to take care of your mental health? You will also learn, how mental stress eventually leads to various psychological problems or mental illness. It will provide you best tips to deal with mental stress? Other objectives of this video to provide you psycho-education about:
what is mental stress?
How to deal with mental stress?
Tips for better mental health and stress free life?
How subconscious mind works and is related to mental health?
How by changing attitude you can change your life?
इस वीडिओ में आप सीखेंगे कि मानसिक सेहत क्या होती है? कैसे मानसिक तनाव आपकी मानसिक सेहत को प्रभावित करता है? आप यह भी सीखेंगे कि तनाव से दूर कैसे रहा जा सकता है ?
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![मानसिक स्वास्थ्य : अंदरूनी मज़बूती का राज़ [Mental Health Secrets] | DW Documentary हिन्दी](https://imager.clipsaver.ru/CIYgBs9RSVk/max.jpg)
