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Does Running Kill Gains?!? |
Автор: SHAUN STAFFORD
Загружено: 2018-05-09
Просмотров: 2591
Описание:
Want to know how your training changes as you switch from a champion physique competitor to an extreme marathon runner in less than 6 months?!?
In this video Shaun covers the major training changes that he has undergone in preparation for his #runEverest Charity Challenge: this covers the complete overhaul of his weight training, cardio conditioning and the supplementation he uses around his workouts!
If you want an inside look at this extreme journey, check this out!!!
POWERED BY OPTIMUM NUTRITION.
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