7 Tips for healthy back
Автор: Anshuman Khullar
Загружено: 2022-08-12
Просмотров: 94
Описание:
In this video I have shared 7 easy, doable and very powerful tips which will help you have a health back for life. Our back is one of the strongest structures in the body, yet people suffer from backpain episodes never like before.
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Find out your BMI: The weight of body should be in accordance to Body Mass index (BMI) guidelines. It is calculated by following formula: BMI= Weight of body in Kgs/ (height in meter) square Its value should range between 18.5 to 23.9 kg per meter square.
To find your BMI : https://bit.ly/BMIAK
Wishing you all a healthy back and happy life!
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