Fascia Blasting Day 27 | How I'm Choosing Self-Care Over Cosmetic Procedures

Описание: Fascia Blasting Day 27 | Reflecting on 2025 & Setting Intentions for 2026

On New Year’s Eve, I’m taking a moment to reflect on 2025, look ahead to 2026, and keep showing up for Day 27 of the Fascia Blasting Challenge. In this video, I walk through my fascia blasting routine, focusing on the tummy, thighs, arms, chest, and neck, while sharing honest thoughts about body confidence, aging, and choosing self-care over costly and painful cosmetic procedures.

We also talk New Year’s intentions, including learning Spanish (and maybe even the Korean alphabet), improving health habits, and becoming better, kinder humans in the year ahead. This episode is about self-love, acceptance, growth, and committing to ourselves without perfection or pressure.

If you’re closing out the year reflecting on who you are and who you want to become, you’re not alone.

Timestamps:
00:00 New Year’s Eve Reflections
00:34 Fascia Blasting Challenge Day 27
01:56 Beauty, Aging & Confidence
02:23 Burns, Heating Pads & Recovery
03:05 Learning New Languages
07:54 Fitness & Movement Goals for 2026
09:22 Self-Love, Acceptance & Growth
10:41 Closing Thoughts & New Year Wishes

#FasciaBlasting #NewYearsReflection #SelfLoveJourney #BodyConfidence #HealthyAging #WellnessVlog #2026Goals #30DayChallenge #RealLifeFitness