Calm | Mindfulness Tools with U.S. Surgeon General Dr. Vivek Murthy - Introduction
Автор: Calm
Загружено: 2022-12-01
Просмотров: 50977
Описание:
How to start a mindfulness practice and become proactive with caring for your mental health? Try this series to access free tools.
In collaboration with Calm, U.S. Surgeon General Dr. Vivek Murthy, has developed a five-part series to support people through real-life experiences and emotions. Themes include: easing holiday stress, combating loneliness, navigating hectic days, and dealing with negativity and uncertainty.
Try this series of free Mindfulness Tools today, available on Calm (https://cal.mn/mindfulness-tools) and YouTube (https://cal.mn/surgeon-general-mindfu...)
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: