Sculpting Massage for Every Day To Lift Your Face in 7 Minutes
Автор: Happy Face Massage
Загружено: 2025-01-08
Просмотров: 1730
Описание:
Welcome to this 7-Minute Face Yoga Routine! Take a moment to slow down, breathe deeply, and focus on yourself. Whether you’re starting your day, winding down in the evening, this session is perfect for you.
In just a few minutes, we’ll explore gentle exercises to relax your facial muscles, boost circulation, and bring a natural glow to your skin. It’s more than a beauty practice—it’s a way to connect with yourself and feel renewed from within.
No special tools are needed; you can use a little oil or moisturizer.
Thank you for joining me—I can’t wait to share this time with you. 💆🏻♀️✨
Steps:
0:00 Eye Circles
0:36 Forehead Massage
1:16 Nose Stretch
1:53 Eyebrow Acupressure
2:25 Nose Acupressure
2:53 Duck Lips
3:27 Jawline Slides
3:59 Neck Massage
4:51 Under Eye Smoother
5:22 Eyebrow Pinch
5:55 Stretching Hairline
6:29 Face Tapping
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