3 Ingredient Egg Loaf | Keto | Carnivore | High Protein | Ketovore

Описание: Keto Egg Loaf Recipe | Made with Cottage Cheese | Adapted from Keto Connect’s recipe

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The keto egg loaf is a high protein, super versatile, low carb wonder that’s perfect for breakfast, or really any meal of the day. With a creamy, custard-like texture and a hint of sweetness from cinnamon, this dish can be enjoyed plain, topped with sugar-free syrup, or even turned into keto french toast. Quick to make and easy to love, it’s an essential recipe for anyone on a keto or carnivore diet.

Ingredients -
8 eggs
8 tablespoons grass-fed butter
8 ounces cottage cheese (or cream cheese)
1 tablespoon cinnamon (optional)


Instructions -

1. Preheat oven to 350F/180C.

2. Line loaf pan: Grease and line a loaf pan with parchment paper.

3. Blend eggs, butter, cottage cheese, and cinnamon in a blender until smooth.

4. Bake: Pour into prepared loaf pan. Bake for 30-40 minutes until it has puffed up and a skewer comes out clean. The texture will be like flan.

5. Cool: Rest for 10 minutes then turn onto a cooling rack and completely cool.

6. Slice and serve with more cinnamon and sugar-free maple syrup.

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