TOP 5 GLUTES EXERCISES
Автор: Veronika Fox
Загружено: 2023-03-20
Просмотров: 479
Описание:
Hi everyone. I am glad to see you on my channel. Today I will show you my top 5 glutes exercises and some game changers in them.
To make round glutes we need to develop all muscles there: gluteus maximus, gluteus medius and
gluteus minimus. If you want to make your glutes grow more then legs-you need isolation exercises, but you can also do squats, lunges and so on..I am doing both.
Hope this video was useful for you. If so, like it, leave some feedback and don’t forget to subscribe.
LINKS:
/ veronika.fox99
/ veronikafox
#glutes #exercises #glutesworkout
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