Depression Causes: How to Identify Depression Triggers? | MFine

Описание: Depression Causes: How to Identify Depression Triggers? | MFine

Depression causes and triggers are valuable to someone that is fighting depression. This is because if there are aware of their depression triggers, they are better equipped to avoid it. There are various causes of depression such as age, abuse, medications, death, chronic illnesses, substance abuse, and other personal and major life events. Based on the cause of ones' depression, there can be various triggers associated with that.

Depression can be a really dark period in a person's life and to deal with it the right way, it's important to know what triggers depression episodes in an individual and identify what are the root causes of depression in their life, before adhering to a treatment plan. Depression can have many triggers, that one may or may not consciously realize but identifying the root causes of depression in oneself is the first step towards taking charge of bettering one's mental health.

In this video, psychiatrist Dr. N Chandrashekhar shares about what triggers depression episodes in people and how they can identify those triggers for better mental health and life. Do share this video with your loved ones so that they can identify their depression triggers too and take charge of their mental health for a better tomorrow.

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