Arm Workout | How to Tone, Shred , Lose Arm Flab the Best and Effective way | Home Workout

Описание: Join us in our 10 Day Challenge for your arms! Get ready to tone, lengthen , strengthen in just 10 minutes at the comfort of your home. All you need is a pair of your weights, or something similar like water bottles

Love Defin8 Fitness On Demand? Click here to join our community - 🥰 https://bit.ly/3fGIJb5

Check out other workout playlist here! Click the link!

🔴Top Playlist
⚫Arm Workout -    • Arm Workout | How to Tone, Shred , Lose Ar...  
⚫Couch/Sofa Home Workout -    • Couch/Sofa Home Workout Challenge #1  
⚫Leg Day Everyday -    • How to tone legs, butts and thighs | Leg W...  
⚫Fatburn Extreme -    • Fatburn Extreme Hiit | 20 Mins Live Class ...  
⚫Core Abs Challenge -    • Ab Workout | HOW TO GET Abs | Fitness Workout  

Check out this too!💥
🟡Home Workout -    • Home WORKOUT | Water Bottle Leg Exercise |...  
🟡Dance Workout -    • Dance Workout | Lady Gaga Stupid Love  
🟡Trix Tips -    • HOW TO DO POINTER  

Visit us: ⏩

🔳 Website
https://www.defin8fitness.com

🔳 Follow us on Facebook
  / defin8fitness  

🔳 Follow us on Instagram
  / defin8fitne.  .
⭕Instagram
Trixie -   / 3xcvelez  
Leo -   / leosmithvelez  

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Did you like your workout? Great!
💥Please hit the like , 🔴subscribe button and the 🔔 notification bell 💥

#armworkout #homeworkout #armtoning