Judo O Goshi Grip 4 quarter throws part 1 Tutorial
Автор: Stuart Tomlinson
Загружено: 2015-03-07
Просмотров: 32331
Описание:
Verity Stephens and Adam Welford, Judo Black Belts and instructors for Team Red Star Judo are here filmed by the Warrior Collective giving a step by step tutorial on how to use the 4 quarter system to off balance your partner whilst utilising the O Goshi Grip (specifically front and away in this part) for Judo.
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