Seniors: 7 FOODS to SLEEP LIKE NEVER BEFORE (The Secret to Deep Rest & Longevity | DR.DAVID SINCLAIR
Автор: Motivational Mindset
Загружено: 2025-10-22
Просмотров: 49185
Описание:
Struggling to fall asleep or stay asleep after 60? 💤 In this video, Dr. David Sinclair reveals 7 powerful foods that help seniors achieve deep, rejuvenating sleep naturally — no pills needed! 🌙
Discover how these foods balance hormones, calm the nervous system, and promote longevity by supporting your body’s natural sleep rhythm. Learn what to eat before bed, what to avoid, and how simple nutrition changes can transform your nights — and your health.
👉 Watch till the end for Dr. Sinclair’s bonus bedtime drink recipe for maximum relaxation and energy the next morning!
#SleepBetter #DrDavidSinclair #SeniorsHealth #DeepSleep #Longevity #NaturalRemedies #HealthyAging #Over60Care
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
