Adam Sud: Addiction, Recovery, Weight Loss & The Power of A Plant-based Diet

Описание: To put it plainly, Adam Sud is half the weight, but twice the person he used to be. Join Dusty and I as we sit down for an inspiring conversation about obesity, diabetes, addiction, depression, weight loss, recovery, and the power of a plant-based diet. Adam shares how he overcame almost every obstacle in the book, and it all started with what was on his plate. Since turning his life around, Adam has begun coaching others through Mastering Diabetes and Engine 2, and you may even recognize his name from the Rich Roll Podcast! His twin brother, Bobby Sud, has been on a similar journey, and recently created a new tv series called, "The Road Less Eaten," exploring vegan food around the globe!

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Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more!

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Adam Sud Social Media: instagram.com/plantbasedaddict

Mastering Diabetes: https://www.masteringdiabetes.org/

Engine 2: http://engine2diet.com/

"The Road Less Eaten" Trailer:    • The Road Less Eaten  

https://www.forksoverknives.com/type-...

Rich Roll + Adam Sud Podcast Episode: http://www.richroll.com/podcast/adam-...

Plant-based Recipes: https://www.eatmoverest.com/archives

Plant-based FAQ: https://www.eatmoverest.com/faq

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MUSIC:
Canary - by Jim Yosef
   • Jim Yosef - Canary | Trap | NCS - Copyrigh...