How to escape a FRONT STANDING CHOKE in seconds | Pinan Sandan Bunkai

Описание: Here's how I utilize Pinan Sandan movements functionally for self defense against a front choke.

It's important to understand the laws of your land before utilizing any martial arts techniques. What is shown here is merely for entertainment purposes. Use these movements at your own discretion.

It's important to know that I have no clue as to what the author of this Kata intended.

To me it doesn't really matter.

What's important for me and my students, is to understand that kata is merely a GENERIC biomechanical tool box of principles. Cross training in other arts help me unlock the meaning of these movements. Whether the masters intended the use to be this or not....again, not important to me.

The main take away I'd like to give you all is: take a kata move, understand it's main idea, cross train in other arts to test your theory and understanding of your main idea, spar with it with equipment, and make conclusions...add/change/delete to and from your kata....then repeat....SIMPLE!

I hope you found some use for this. Drop some comments.

⏰ CHAPTER TIMESTAMPS
0:00 Intro
0:25 Explaining the kata move
0:58 Pinan Sandan as a choke escape
2:43 My approach to Kata Bunkai
3:08 Explanation of the Choke Escape Bunkai
3:25 Stress Testing the Bunkai with Equipment
4:53 Conclusion and Debriefing
8:48 Outro and Closing remarks

⚠️D I S C L A I M E R⚠️
This is my own personal workout and may not be suitable for you. It is strongly recommended that you consult with your family doctor before beginning any exercise program. By engaging in this exercise program, you agree that you do so at your own risk.
_____________________________

🌐MY L I N K S

FACEBOOK:   / karateunitycanada  
INSTAGRAM:   / karateunity  
YOUTUBE:    / karateunity  
WEBSITE: https://www.karateunity.ca/

🥋WANT TO TRAIN WITH ME?
✴️ To book seminars, private or small group training email me at [email protected]
----------------------------------------------------------------------
#bunkai #selfdefense #karate