The Hidden Psychology Behind Self-Neglect | Why You Feel Stuck | Listening And Reading English

Описание: The Hidden Psychology Behind Self-Neglect is a calm, deep storytelling podcast that explores why taking care of yourself can feel strangely impossible.
This story looks beyond laziness and motivation, revealing how the nervous system, emotional overload, and survival responses shape self-neglect.
If you feel stuck, numb, or exhausted while “doing nothing,” this story is for you.

In this 30-minute psychological story, you will gently explore the hidden mechanisms behind self-neglect, burnout, emotional shutdown, and chronic exhaustion.
Through slow, immersive narration, this video explains how self-neglect is often not self-sabotage, but a form of miscalibrated self-preservation.

This video is especially helpful if you:
Struggle with motivation despite knowing what to do
Feel emotionally numb, overwhelmed, or disconnected from your body
Experience burnout, freeze response, or long-term stress
Want to practice English listening and reading through calm, native-level storytelling

The language is clear, natural American English, making it ideal for English learners who want to improve listening skills while reflecting on meaningful psychological topics.

If this story resonates with you, feel free to leave a comment and share what part touched you the most.
Don’t forget to like the video and subscribe for more long-form English storytelling about psychology, self-growth, and emotional healing.
New stories are released regularly—quiet, thoughtful, and made to be listened to slowly.

#englishstorytelling #englishlearning