Healing from Narcissistic Abuse and Complex Trauma | Ingrid Clayton PhD

Описание: 🎙️ Dr. Ingrid Clayton shares her powerful journey of healing from narcissistic abuse and complex trauma, while exploring the intersection of trauma, addiction recovery, and 12-step programs. With 27 years of sobriety and extensive clinical experience, she offers unique insights as both a trauma survivor and mental health professional.

⏱️ TIMESTAMPS:
00:00 Introduction & Welcome
00:20 About Dr. Ingrid Clayton
00:51 The Hidden Nature of Emotional Abuse
01:48 Personal Recovery Journey
03:01 Growing Up in AA
10:30 Spiritual Bypass Research
14:24 Marriage & Relationships
23:51 Understanding Complex Trauma
29:30 Complex PTSD Recognition
34:01 Trauma Responses & Recovery
42:31 The Path to Healing
46:54 Q&A and Resources

Learn more about Ingrid here:
https://www.ingridclayton.com

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DISCLAIMER: This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.