Psoas the emotion store muscle | Dhyanashanti

Описание: Psoas the emotion store muscle | Dhyanashanti

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⭐⭐ In this Heart meditation, we'll take some deep breaths, connect with our inner child so we can bring back that spark of joy and spontaneity that we once had. This month we will work on reconnecting with the inner child by adding activities we once liked, laugh, dance sing, whatever we used to like to do as children. Jumping jacks, jumping rope, climbing trees, hide and seek, hula hoops, etc. Bring that child soirit back to live!

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⏰ Video Duration: 00:00:50

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#dhyanashanti #dhyana #yinyoga#yoga #butiyoga #tribal #yogamaster#emotion#release #Psoas_the_emotion