Absolute Beast Performs TWO CrossFit® Benchmark Workouts Back To Back - Watch The Aftermath!
Автор: Tylerjaehamilton
Загружено: 2022-02-18
Просмотров: 687
Описание:
I, The Absolute Beast, Perform Two CrossFit® Benchmarks In A Barrel. This Video Takes 10+ CrossFit® Benchmark Workouts and gives them a hooper effect. Maybe you'll draw Fran, or have to grind through Helen, or full send Grace...It's all the luck of the draw.
Episode 2 gives us CrossFit Benchmark 'Grettel' and 'Elizabeth'
'Grettel'
10 Rounds
3 Clean & Jerks @135/95
3 BF Burpees
'Elizabeth'
21-15-9
Squat Cleans @135/95
Ring Dips
Missed Episode 1? Check it out here: • 10 CrossFit® Benchmark Workouts In A Barre...
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/ @tylerjaehamilton
Want to get a bigger deadlift? Check out this video;
• The Most Effective Deadlift And Bench Prog...
8 Week Deadlift + Bench Program;
https://www.absolutebeast.org/product...
6 Week Double Under Program;
https://www.absolutebeast.org/product...
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/ @tylerjaehamilton
My Website: www.absolutebeast.org
SOCIALS:
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/ beginnerstobeast
Music: Epidemic Sounds
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