ADHD & Addiction: Why Systems Beat Willpower (NASA Scientist) #5

Описание: ADHD & Addiction: Why Systems Beat Willpower (NASA Scientist) is the essential conversation you need. In this video, NASA Postdoctoral Fellow Ali Alqaraghuli shares his engineer's blueprint for long-term executive function success: the "4 Steps to Hyperfocus" system.

Undiagnosed ADHD can increase substance abuse risk by up to 400%. We expose the critical flaw in relying on willpower and discipline for both disorders. Willpower is a failed strategy because it ignores the underlying neurobiology of dopamine dysregulation and executive dysfunction.

What you will learn:
Why the concept of willpower fails when dealing with neurodevelopmental disorders like ADHD and the brain changes associated with addiction.
How to build powerful, external systems over willpower—your "external brain"—to finally conquer time blindness and chronic misestimation.
The engineer's practical blueprint for regulating dopamine deficits that sabotage focus and sobriety.
Why the name 'Executive Dysfunction & Dopamine Dysregulation Disorder' might be a more accurate term for ADHD.

If you see yourself in this mix of ADHD, time blindness, and relying on willpower, you’re in the right place. This is a compassionate, system-based way to stay sober and achieve ADHD productivity.

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Guest & Resources:
Ali Alqaraghuli:    / @alialqaraghuli  
Ali's Next Level Systems: https://nextlevelsystems.co/

Connect with Sober Cappy:
My Community, register now: https://ilept.mn.co
Instagram:   / sobercappy  
Youtube:    / @sober_cappy  


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