Manage This | Episode 194 | Strategic Resilience: The Best Defense Against Burnout

Описание: Burnout and resilience. How can we move beyond viewing resilience as a mere buzzword and dispel the notion that it involves only toughing it out or maintaining a positive attitude? Author of The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health, Dr. Marie-Helene (MH) Pelletier discusses the necessity of adopting a strategic approach to resilience by integrating psychology and strategy.

Project managers face high-stress environments, and this conversation explores balancing project success with avoiding burnout. Listen in to learn about creating a plan for achieving successful outcomes as MH discusses burnout, raises awareness about early signs, and advocates for reflection and intervention to boost resilience. Additionally, MH addresses the broader team perspective, by exploring how project managers can foster an environment that helps the entire team avoid burnout and enhance resilience.

Dr. Marie-Helene Pelletier, better known to her colleagues as “MH” is a psychologist with a systems mind – and has both a PhD and an MBA. She has over 20 years of experience as a practicing psychologist and as a senior leader in the corporate, insurance, governance and health care sectors. MH’s unique talent is bringing together workplace and psychology – translating concepts into “take- aways” that listeners can put into action the minute they finish the episode.