नहाने का सही तरीका - 6 Reasons You Are Bathing the Wrong Way | Fit Tuber Hindi

Описание: आप गलत तरीके से नहा रहे हैं | 6 Reasons you are bathing the wrong way. Kahin aap galat tareeke se to nahi nahate? Nahane ka sabse sahi tareeka jaane. When, how and how many times to bath?

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Bharat mein nahana routine se kahin zyada ek ritual ki tarah mana jata hai. Agar sahi tarah se nahaya jaaye to yeh body ko energise karta hai, mind ko relax karta hai, thakaan, paseena, gandagi aur toxins ko door bhagata hai. Halanki 99% log sahi dhang se nahi nahate jis wajah se nahane ke fayde lene ki bajaye veh unintentionally apni body ko nuksaan pohncha baithte hain. Aap bhale hi nahane ke baad fresh feel karte ho lekin aapki body ko nuksaan ho sakta hai. Galat dhang se nahane se dark circles, hair fall, rough skin, weak immunity, weak digestion, lethargy, even migraine jaisi problems aa sakti hain. Agar aap jaan na chahte hain kya hai nahane ka sahi tareeka, dekhte rahiye is video ko.

01:17 - #6 Reason that you are bathing the wrong way
02:41 - #5 Reason that you are bathing the wrong way.
03:32 - #4 Reason that you are bathing the wrong way
04:31 - #3 Reason that you are bathing the wrong way
05:26 - #2 Reason that you are bathing the wrong way
06:10 - #1 Reason that you are bathing the wrong way

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