Mike and Brooker Show -
Автор: Mike and Brooker Show
Загружено: 2024-10-21
Просмотров: 1142
Описание:
Part 3 with the legend, Randy Huntington. Randy is an internationally famous speed and horizontal jump coach. He has been coaching for 48 years and helped many reach their dreams. He has coached the fastest ever 60m sprint with Su Bingtian and long jump world champion Wang Jianan in 2022. Randy is one of 5 Master USATF coaches and brings a wealth of knowledge to this episode. We hope you have enjoyed all 3 parts to this epic podcast!
00:00 Autoregulation
02:15 Pool recovery
06:45 Non-pool recovery
11:20 Electrical healing
20:20 Magnesium Miracle
32:25 Heart Rate Variability
37:55 Filming everything
41:20 Su fastest 30&60m ever
50:50 Keiser opens up possibilities!
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