Disc Bulge Causes & Real Treatment | Stop Back & Leg Pain Naturally
Автор: BLUE PHYSIOS
Загружено: 2025-12-09
Просмотров: 4
Описание:
Are you struggling with back pain or sciatica?
It could be due to a disc bulge.
In this video, I explain:
• What a Disc Bulge is
• Why it happens
• Common symptoms
• What to avoid
• Effective physiotherapy treatment
• When it’s serious
All in simple, easy-to-understand language.
A disc bulge doesn’t always mean surgery —
With the right exercises and posture correction, most people recover naturally.
📌 What you will learn in this video:
✔️ Clear explanation of Disc Bulge
✔️ Real causes (posture, lifting, lifestyle)
✔️ Sciatica symptoms
✔️ What movements make it worse
✔️ Safe & effective physiotherapy tips
✔️ When to consult a doctor
If you found this video helpful, please Like, Share & Subscribe for more physiotherapy and health-related content.
💬 Want a separate video on Disc Bulge Exercises?
Comment below and I’ll create it!
@health videos
@spine health
@disc bulge
@physiotherapy
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