The ENTIRE History of Stoicism | Ancient Greece to Modern Calm

Описание: Discover the origins and evolution of the ultimate philosophy of resilience in this relaxing documentary. Trace the path of Stoicism from the Stoa of Athens to modern mindfulness through a soothing bedtime story told with calm narration. This journey through ancient history and timeless wisdom is the perfect history for sleep and quiet reflection.

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🌙 Perfect For
· Falling asleep to a calm voice
· Night-time listening
· Long study sessions
· Relaxation, meditation, anxiety relief
· Background storytelling while working or traveling

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Chapters:
00:00:00 – Prologue: The World Before the Porch (The Search for an Anchor)
00:06:16 – Zeno and the Painted Porch (The First Stone)
00:13:30 – The Stoic Framework: Logic, Physics, Ethics (Blueprint for a Soul)
00:21:49 – The Journey to Rome: From Theory to Practice
00:28:49 – Seneca: Philosophy in the Lion's Den
00:37:20 – Epictetus: The Unbreakable Mind
00:44:52 – Marcus Aurelius: The Emperor's Private Journal
00:54:17 – The Long Sleep and the Reawakening
01:02:48 – Epilogue: The Modern Stoic – Calm in the Digital Storm

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#historyforsleep #ancienthistory #historyatnight #sleepdocumentary #worldhistory #bedtimehistory #asmrhistory #Stoicism #HistoryOfPhilosophy #Mindfulness #RelaxingDocumentary

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Disclaimer:
This channel is an entertainment space. We aim to be accurate, but some information may be outdated or incorrect, as it’s drawn from various online sources. Facts shift, and sources don’t always agree. Please refer to reliable references for verified or academic use. Our stories aren’t meant for exams, official purposes, or expert-level study — just a relaxing way to unwind. If you notice any mistakes, feel free to mention them in the comments!