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Why Fixing Your Posture and Movement Starts with the Brain
Автор: Neal Hallinan
Загружено: 2025-08-14
Просмотров: 11414
Описание:
Your visual, auditory, and tactile sensory systems are what your brain uses to organize your movement in space and time. This means that your ability to move efficiently and stand with a good posture has much less to do with the muscles themselves and much more with the sensory input that the brain is using to organize that movement and posture. That also means that many people in pain are actually struggling with their sensory integration.
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