How I Reversed My Diabetes in 90 Days Eating African Food

Описание: I reversed my Type 2 diabetes diagnosis in 90 days. No medication. Just data, African food, and a strategy that actually works.

In November 2024, my doctor told me I was diabetic with an HbA1c of 7.4%. By March 2025, I had completely reversed it to 5.0%—and my doctor couldn't believe the results.

This channel is everything I wish existed when I was diagnosed: real guidance for Africans managing Type 2 diabetes while eating OUR food, honoring OUR culture, and getting real results.

I tested every African food I could find with a continuous glucose monitor—plantain, jollof rice, fufu, pounded yam, egusi soup, everything—so you don't have to guess how YOUR body could potentially respond.

Subscribe for:
✅ African food testing with glucose monitor data
✅ Diabetes-friendly Nigerian recipes that actually taste good
✅ My complete reversal journey (the wins AND setbacks)
✅ Science explained simply—what reverses diabetes and why
✅ Community support for Africans on this journey

Next video: The 6 warning signs I ignored before my diagnosis (so you can catch it early)

I'm Jennifer Mordi—34, Nigerian, UK-based, diabetic in remission. Let me show you exactly how I did it so you can do it too.

RESOURCES:
📧 Email me: [email protected]

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