Yoga for the summer solstice
Автор: Sarah Rush Yoga
Загружено: 2024-06-17
Просмотров: 76
Описание:
As the wheel of the year turns to the south we welcome in the summer solstice.
The word solstice derives from Latin - sol (sun) and sistere (to stand still) as during the solstice the Sun appears to stand still in the sky before reversing direction and the days start to shorten.
Although June sees the start of warmer sunny days once we get to the solstice the days will shorten so it is nature's way of reminding us that nothing lasts forever so take time to enjoy and embrace summer and all of the joy it offers as much as we can.
This practice taps into the fiery energy of the summer solstice
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