Never Mix Lemon With These 3 Foods If You Are Over 60!
Автор: Dr. Charles Bennett
Загружено: 2026-02-15
Просмотров: 1
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Never Mix Lemon With These 3 Foods If You Are Over 60!
Millions of adults over 60 start their morning with warm lemon water, believing it boosts digestion, immunity, and overall vitality. And when used correctly, it absolutely can.
But here’s the truth most people don’t hear: combining lemon with the wrong foods — especially first thing in the morning — can irritate your stomach, reduce nutrient absorption, and even interfere with medications.
In this video, Dr. Charles Bennett explains:
• The 3 foods you should NEVER mix with lemon after 60
• Why coffee + lemon can damage your stomach lining
• How dairy blocks vitamin C absorption
• How lemon may interfere with certain medications
• The correct protocol to drink lemon water safely
• The best foods to combine with lemon for maximum benefit
If you’re over 60 and care about your digestion, heart health, kidneys, and long-term vitality, this video could protect you from silent mistakes.
⚠️ Disclaimer: This channel provides educational content only and does not replace professional medical advice. Always consult your healthcare provider before making changes to your diet or medications.
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