Walking | Book Talk: Ichigo Ichie – The Art of Living Every Moment

Описание: Join me for a peaceful park walk as we explore the beautiful philosophy behind Ichigo Ichie — “One Time, One Meeting.” 🌿
In this book by Héctor García and Francesc Miralles, we learn how to truly live in the present, embrace every encounter, and find joy in fleeting moments.

This video blends the calm of nature with timeless Zen wisdom — from the concept of Kangai-Mangai to using our senses mindfully, and finally, to mastering the art of presence and joy.

☀️ Each step reminds us: every moment is unique — it will never come again.
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📚 Book: The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way
📍 Walk Location: Peaceful city park
🎥 Series: Book Talks on Mindfulness & Happiness


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