Day 10 of Losing 60 lbs in 90 Days
Автор: Ej Donahue
Загружено: 2026-01-10
Просмотров: 924
Описание:
Thank you for joining my journey to do what some say impossible. I will be losing 60lbs in 90 days.
Below are items that I talk about and use in my videos to live a healthy lifestyle and lose body fat.
Morning Drink:
Apple Cider Vinegar: https://amzn.to/3N9plJ8
Baja Gold Salt: https://amzn.to/3N9plJ8
Creatine: https://amzn.to/49sMOwg
I pair this with coffee to cancel anxiety, jitters, and crashes:
L-Theanine: https://amzn.to/3LAhILi
Food Scale I use: https://amzn.to/3LAhILi
Air Fryer I use: https://amzn.to/49aNlEj
Supplements I take everyday after dinner:
Magnesium Glycinate for relaxing: https://amzn.to/49cS9Js
Omega-3 Fish Oil for Heart and brain: https://amzn.to/4qOd1N3
Vitamin D3 for Immune System: https://amzn.to/4ppOmxf
Mens Multi Vitamin to cover all the bases: One a Day Brand
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FREE RESOURCES
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🔥 FREE 72-HOUR BODY RESET (START HERE)
https://fitrepp.com/pages/how-to-rese...
This is a simple, science-backed reset designed to:
• Reduce inflammation & bloating fast
• Improve digestion, energy, and sleep
• Reset habits without restriction or burnout
• Prime your body for real fat loss in just 3 days
It includes a grocery list, morning drinks, simple meals, mobility, workouts, and recovery guidelines so you don’t have to guess.
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💪 1-ON-1 COACHING (LIMITED SPOTS)
https://fitrepp.com/pages/apply-for-c...
My coaching is for people who are tired of restarting.
You’ll get:
• A fully personalized training & nutrition plan
• Weekly structure, accountability, and adjustments
• Help fixing energy, recovery, digestion, and consistency
• A process built around your life — not extremes
Spots are limited each week so I can stay hands-on.
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🛒 SUPPLEMENTS & GEAR I USE
(Linked Above these help support recovery, energy, and consistency)
Some links may be affiliate links.
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📺 WATCH THE FULL SERIES:
Start from Day 1 and follow the entire transformation here: • 60 lbs in 90 Days | Real Weight Loss Docum...
📩 QUESTIONS?
DM me on Instagram @fitrepp - / fitrepp
New videos posted DAILY.
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