Friday night live! Body weight Blaster!
Автор: KingdomFit
Загружено: 2025-11-07
Просмотров: 124
Описание:
Hey you! Check out this easy to do bodyweight exercise circuit. This is cardio, so if you missed your run crank this out! It’s 9 different exercises of 3 sets each 20 secs of work and 10 secs rest. I hope you enjoy!
If you need modifications for these exercises going forward, don’t hesitate to reach out to me in the comments!
If you like my videos and find value in what I do, would consider supporting my channel via cash app or Venmo? I would greatly appreciate it, my cash app is $SamCarleil7 and my Venmo is @aceboogfit. That’s my old moniker!
I truly appreciate all your support and I hope that this video blesses you on your fitness journey, and if you need more direct help along the way, reach out to me here or on my IG @KingdomFit0821, or FB my name SamuelCarleilCurry, or TikTok @samuace1. Once again thanks for watching and God bless you and your Family!
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