Does your GUT determine your KIDNEY health? | AwaisZaka.com | Episode 259

Описание: Kidney disease affects our gut health, and gut health, in turn, influences the progression of kidney disease. This bidirectional relationship has become the new focus of kidney research, and many believe that microbes in our gut can be a new source of healing for our kidneys.

This video describes the nature of the relationship between the kidney and the gut, making it easier for you to understand the basics of this connection, guiding you on how, by leveraging this connection, you can improve your kidney health and slow down its progression.

00:00 - Introduction
02:34 - What is gut flora?
03:18 - What determines our gut flora?
04:58 - How our kidney affects our gut flora?
06:36 - Protein and gut flora
07:49 - Fats and gut flora
09:22 - Sugars and gut flora
10:14 - Supplements and gut health
11:55 - Prebiotics, probiotics, and synbiotics
13:59 - Polyphenols
15:28 - Summary


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✅ About Kidneyblogs by Dr. Awais Zaka, MD.

I am a nephrologist and kidney doctor who believes that the best tool to reduce the burden of kidney disease globally is not medication, lab tests, or even genetics research. Instead, knowledge of kidney disease can best protect our kidneys.

This channel is part of the kidney disease awareness project I have worked on for years. It started with long conversations with kidney patients in the office and hospital. During these conversations, I was perplexed to see patients’ lack of knowledge about their kidney disease.

To fill this gap, I developed a blog for kidney disease patients, “Kidneyblogs.com,” where patients could find the correct information—and access a nephrologist for kidney-related questions. But then, I realised that not all Urdu- and Hindi-speaking patients could read English, and many preferred listening. This revelation led to the formation of the YouTube channel you will explore.

Thank you for watching my channel.

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔Worried about kidney health? Subscribe for exclusive updates and revolutionary kidney health tips – Discover how knowledge can be your best medicine!
   / @kidneyblogs  

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#ckd #guthealth #gutmicrobiome #kidneyhealth

⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.

Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Kidneyblogs by Dr. Awais Zaka, MD. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided.

© Kidneyblogs by Dr. Awais Zaka, MD