How to Stop Being Addicted to Your Phone w/ Tommy Sobel
Автор: Growing Up with Devon Werkheiser
Загружено: 2023-04-04
Просмотров: 2224
Описание:
Devon's friend Tommy Sobel joins the pod to talk about phone addiction & digital wellness. Tommy is a published neuroscientist, digital wellness expert, and the founder of Brick, a community motivated to develop healthier relationships with screens and social media. This episode is FULL of specific tips and insights that will help you manage your screen-time and get back to the things that make you happiest!
This episode is sponsored by Athletic Greens. If you’re looking for an easier way to take supplements, Athletic Greens is giving you a FREE 1-year supply of
Vitamin D AND 5 free travel packs with your first purchase. Visit http://athleticgreens.com/growdevon.
Follow the pod:
/ growingupwithdevon
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Follow Devon:
/ devonwerkharder
/ devonwerkheiser
Follow Tommy & BRICK:
/ gobricknow
https://www.gobricknow.com/
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