FREE Ballet Barre Mat workout - Barlates Body Blitz Lower Body Mat Workout 16 minute Sample

Описание: 🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”!
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This is a short segment from my full length LOWER BODY MAT workout, which can be purchased from my website http://www.workoutdvdworld.com.au

Hit the floor for the ultimate muscle-burning mat workout which will help you to achieve the results you have always desired from a barre workout. This body-weight resistance-only workout will lengthen the thighs, lift the seat, and sculpt the back of the legs. This a challenging yet achievable workouts, no matter your fitness level.

Fitness level: All levels
Equipment: mat

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