Katana Week: Samurai Workout
Автор: DAREBEE
Загружено: 2015-09-27
Просмотров: 220140
Описание:
Just how fit were the Samurai? well, if you ever wondered, at Darebee.com we discovered that they were pretty fit. The sweeping, sharp moves of the Katana, required a lot of upper body strength and total body coordination to pull off.
Designed as part of the themed fitness training: Katana Week, the Samurai Workout will test your coordination and muscle endurance. Do it at home, at your level and join us at Darebee.com for over 300 other workouts, fitness routines and meal plans. Oh yes, if you also join us in The Hive, the social side of Darebee.com you will find thousands of Darebees from all over the world cheering each other on.
Fitness is way too important to not be as enjoyable as possible!
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![Masayuki Shimabukuro Samurai Swordsmanship: Drills [8/10] CD2](https://imager.clipsaver.ru/qvcRpSRRSfI/max.jpg)
