Power in Vulnerability
Автор: Householders Yoga - Sally Novak
Загружено: 2026-03-02
Просмотров: 120
Описание:
A quick set for opening the heart, shrugging off fear and doubt and working with faith and trust.
Learn the exercises then adjust the times to suit your needs. Aim for 1-3 minutes each exercise. Consistency is key. Do this for 40 days at a similar time each day and you will feel more power and safety in your vulnerability.
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