Hand Care for CrossFit | Fitness
Автор: Andrew Hiller
Загружено: 2022-03-21
Просмотров: 7862
Описание:
This is information I wish that I had when I first started CrossFit. Much of what I WANT to do is put things out that will cut down the learning curve for everyone who watches these videos.
So in 10 minutes I cover...
Why you have calluses
Why you need to tend to your calluses
Tools I use to treat my calluses
A video showing you how I work on my calluses (with commentary) Yeah Gross lol
Products you do and do not need for Hand Care
I hope you guys see value in videos such as these!
If yo uknow anyone who has issues working on your hands feel free to send this video their way to help them out.
-Coach Andy
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