Ch.407: How I’m Using ‘Ta-Da Lists’ Vs. ‘To Do Lists’ This Year!

Описание: In the 407th chapter of my story, I talk about how I’m using Ta-Da lists versus to do lists this year to remind myself that I can do hard things and to celebrate wins! This has been such a journey for me from perfectionist and always stressing that I didn’t get enough done on my to do list to now using a tool like a ta-da list to really slow down and affirm myself for how much I have gotten done. Let me know if you’ve heard of this concept before or are going to try it and read the article below to find out where I got the idea!

Ta-Da list Good Trade article: https://www.thegoodtrade.com/features...

New uploads every Wednesday!

Come say hi:
My Substack: https://sierraryanwallick.substack.com
My Instagram:   / pawsitive_3  
My TEDx Talk:    • Navigating Obstacles Through Resilience | ...  
My Mindfulness With Sierra YouTube Channel:    / @mindfulnesswithsierra  
My Mindfulness With Sierra Instagram:   / mindfulnesswithsierra  
My Insight Timer Meditations: https://insighttimer.com/mindfulnessw...
My Linktree: https://linktr.ee/Sierra_RyanWallick

If you want to further support me & the community:

I try to only promote underconsumption and minimalism, but if you’re in the market for something intentional as a gift to yourself or others, here are my favorite small, sustainable, or local businesses (and nonprofits!) that I use every day or love to support (I earn 5%-30% commission from the first group if you click the links to purchase, but all other sections, I receive nothing but I included them just because I love them and think they do great work and have products!):

From the following group, I earn a commission if you click any link and make a purchase (you would be helping to support me as a disabled creator with no other income streams):
4Ocean (they are a B Corp that cleans trash from the oceans and recycles the waste into their awesome products while employing artisans to make products & fisherman to clean the ocean and waterways): https://www.4ocean.com/?rstr=13347&ut... (use my code “pawsitive_3” for 10% off!)
Farmers Defense (protective gear for the outdoors…I personally use their protective arm sleeves for my temperature dysregulation, yard work, and UV protection): www.farmersdefense.com/PAWSITIVE_3 (use this link and the code “PAWSITIVE_3” to get 10% off your purchase!)

Also, my dad wrote a book about my grandpa’s life! Please go check it out and support a local author: https://www.amazon.com/Along-Banks-Sp...

These are nonprofits I love to support that do incredible work:
Great Dames book (my mom and I both had our stories published in this book if you want to support this nonprofit who empowers women in our community!): ref=sr_1_6
World Central Kitchen (provides food relief in disaster zones globally): https://donate.wck.org/fundraiser/591...
Sean’s House (mental health safe haven): https://seanshousesl24.com
Forgotten Cats (adopt a cat, get a cat spayed or neutered or help feral cats in need): https://forgottencats.org
Eco Plastic Products (recycles 100% of their accepted plastics into new products - you can donate plastic directly to them too!) - https://www.ecoplasticproducts.org
NERDiT NOW and NERDiT CARES (recycles electronics and provides our community with job training) - https://nerditnow.com and https://www.nerditcares.org