Wrestling Controls from Stand up to Ground and Pound - MMA Training with Saul Rogers

Описание: Outside of MMA, there are not many athletes or fighters from other Martial Arts or Combat Sports that utilise striking on the floor or to a grounded opponent. As such, MMA fighters have to work their control game from stand up to ground before implementing a more specialised aspect of the striking system.

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For another SAUL ROGERS tutorial head here:    • Solo Training for MMA - Ground and Pound B...  

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